Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

This discrepancy explains why some people with “normal” results still experience deficiency symptoms. Supplementation approaches vary based on current levels and individual factors.

Moreover, the study suggests that melatonin supplementation could be a beneficial intervention for managing ADHD symptoms, although further research is needed to confirm its long-term efficacy.

Could melatonin ease acid reflux symptoms? Jan. 29, 2025 at 6:00 am Updated Jan. 29, 2025 at 7:00 am . By . Joe Graedon. and . Teresa Graedon. Syndicated columnists. The People’s Pharmacy.