Experts break down the connection between India's artificial light exposure and rising pre-diabetes, sleep disorders, and ...

Excessive exposure to light can cause a slew of health issues--from stress, metabolic disorders and inflammation to an ...

Here's the box score from Sunday's laugher. Get IndyStar's Pacers coverage sent directly to your inbox with the Pacers Update newsletter. (All times ET; *-if necessary) Game 1, May 4 ...

WITH a to-do-list as long as my forearm, getting a full eight hours of sleep is something that rarely ever happens in my life ...

Let’s be honest—family travel, especially with younger kids in tow, can be just as exhausting as it is exciting. Most parents ...

Don't miss these CVS deals on Friday, May 30. On sale are products from many departments such as: Medicine, Vitamins, ...

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...