Having your phone on hand at all times and constantly checking it (even in bed!) can make you stressed, anxious and ...

Emotional manipulation is like a slow drip of draining your confidence—quiet, insistent, and easy to overlook until you’re ...

Tongue-in-cheek is a style of humor rooted in sarcasm and irony. It's playful by design. But it works best when the tone, the ...

Josh Drummond explores the enduring appeal of self-help books and asks what they’re really doing for us. T his self-help book isn’t like the others you may have read. Those didn’t help, did they? Well ...

Psychology tells us that children who grow up in emotionally turbulent environments often internalize unhealthy coping ...

So, Mel's "secret" is to separate the "trigger" from the anger it makes you feel. With them divided, you can recognise your anger, its cause, and therefore a solution.

Do you prefer hardcovers, paperbacks or reading on your Kindle? Regardless of the answer (you can choose all three, by the way), we have gathered 10 of the best-selling books on Amazon right now ...

Ten years after his hit I Took A Pill In Ibiza, Mike Posner reflects on personal growth, self-love, and choosing a healthier, ...

Nicaila Matthews Okome recently posted a YouTube reel advocating for new side hustlers to know their worth when they’re getting started so that they can charge the correct amount right from the ...

Even in the worst-case scenario, where an older car’s engine continues to rev like crazy and damages itself, your life is more important than your engine’s (and most modern cars have computers ...

A Zillow summer forecast shows declining home values in 506 ZIP codes statewide, with only a handful of areas seeing growth.

Camilo Barreto pleaded not guilty to the April 4 stabbing death of Nestor Diaz during a fight over property at a home on ...