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When I shared my irritation with Steve, he simply said, “When you’re in front of people, some will, some won’t — so what?
I incorporated habit stacking into my routine to increase my daily step count, and it's been a game-changer. Here's how I did ...
Longevity doctor Dr Vonda Wright shares the best types of exercise, and how often women should do them for longevity. Here's ...
Cyberbullying, abuse and building self-confidence are among the key topics that were tackled by Mrs KZN 2024 and The Grand ...
We all know someone who seems to live in a permanent thundercloud. Nothing is ever their fault. Every setback is someone else ...
Personal growth expert Mel Robbins didn’t control her own anxiety early in parenthood, and unwittingly worsened her daughter’s anxiety as a result, she says.
Rae’s public persona already exists: she’s the fifth most-followed person on TikTok, known for her vivacious online ...
Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl ...
Feature image: Instagram/@melrobbins. Are you a fan of Mel Robbins? Share your thoughts with us in the comments section below ...
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