But real power, Mel Robbins suggests, may begin with the choice to stop carrying what was never ours to hold in the first place. That idea sits at the center of The Let Them Theory, the latest ...

Thoughtfully curated and deeply rooted in heritage, Nitanshi's two Cannes looks weren’t mere style statements; they paid tribute to Indian cinema and craftsmanship. At just 17, Nitanshi Goel is ...

To motivate herself to act, Mel Robbins invented the "five-second rule" and has written a book about it. "Change requires you to do things that are uncertain, scary, or new," Robbins wrote.

As a woman who’s constantly on-the-go, regulating my nervous system is key for my well-being. So, when I first heard about vagus nerve stimulation (VNS) and its potential benefits for physical ...

Watch: Mel Robbins' 'Let Them' theory. Post continues below. Enter Matthew Hussey, renowned relationship coach, New York Times best-selling author of Love Life, and honestly, my new personal Roman ...

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the ...

DJ Zinhle hosted a Mother’s Day event and paid tribute to mothers’ strength, love, and wisdom while reflecting on her own journey in motherhood. The media star shared an emotional tribute to her ...

I first came across Mel Robbins’ ‘let them’ theory while perusing the self-help section of my local bookstore. Robbins, a renowned motivational speaker and author, developed this theory as a ...

Experience Mel Robbins live like never before on her first-ever global tour: Let Them The Tour! Get ready to have fun, learn, laugh-out-loud, and walk away not just inspired, but fired up and ...