Her 5-Second Rule was based upon the popular belief of the same name, where if you drop a piece of food on the floor and pick it up within five seconds, it’s supposedly ok to eat.

She authored The 5 Second Rule ,  The High 5 Habit , and The Let Them Theory, with millions of copies sold worldwide despite mixed reviews for her latest book. With 28 million followers, an ...

The 5 Second Rule by Mel Robbins is a simple but effective technique ... her podcast averages 1.5 million weekly downloads and her TEDx ... By posting your comment you agree to our house rules.

Mel Robbins, who just signed a new podcast deal with SiriusXM and will soon release a new book Let Them, offers fans a reason to believe in themselves. ... The 5-Second Rule, ...

In Robbins' TikTok clip, which racked up a staggering 19.5 million views, she uses a series of examples to put the theory ...

The science behind the 5-second rule Mel Robbins' latest strategy for relieving frustration over things out of her control is to utter two simple words, "Let them." That tactic is then followed by ...

Robbins is the host of The Mel Robbins Podcast and the author of "The 5 Second Rule," "The High 5 Habit," "The Let Them Theory" and more. Sponsored Content by Taboola. Popular Reads.