Psychotherapists, yoga teachers, and self-help types such as Mel Robbins have been talking about stimulating the vagus nerve as a way to "reset" the nervous system and calm anxiety for years.

TOPEKA, Kan. (WIBW) - Teachers by day, students by night. Community Action Head Start’s graduation ceremony on Friday celebrated a special group of graduates. Pre-k students were cheered on by ...

VERNON, CT. (WFSB) - Injuries were reported after a head on crash in Vernon Friday afternoon. Police say that the crash happened in the area of Vernon Avenue and High Street. Both vehicles ...

A lot of countries are buying or otherwise investing in Bitcoin this year. One leader in particular has a strong opinion on the subject. What that leader's country is doing with Bitcoin is also a ...

Then there were the people heading to the Beacon Theatre to see self-improvement author and motivational speaker Mel Robbins. I was one of them — except I wasn’t. “It’s like Taylor Swift ...

1. The Let Them Theory by Mel Robbins (Hay House: $30) How to stop wasting energy on things you can’t control. 2. Abundance by Ezra Klein and Derek Thompson (Avid Reader Press/Simon & Schuster ...

1 THE LET THEM THEORY (Hay House, $29.99). By Mel Robbins. A guide to finding happiness by focusing on things that can be controlled. 2 WE CAN DO HARD THINGS (Dial, $34). By Glennon Doyle ...

LEWISTON, Idaho — Jeremiah Robbins will return to Lewis-Clark State College to become the program's 12th head coach in history, the college announced in a press release Tuesday morning.

Joshua Boucher jboucher@thestate.com For over three years, I have fought in the South Carolina Senate to overturn Columbia’s ban against so-called “conversion therapy” as I view it as a ...

Hundreds of men and women at the Naval Oceanographic Office map physical features and collect information in waterways across the globe every day. Anna Leigh Jolly joins the 4 O'Clock Show to talk ...

A now-viral clip from the Mel Robbins Podcast recently sparked a sweaty ... Start in a plank position, keeping a straight line from your head to heels, with your hands slightly wider than shoulder ...

COLLEGE STATION, Texas (KBTX) - When Mel Savala saw the Texas A&M softball team announced the No. 1 seed in the NCAA Tournament, a dream scenario popped into her head. “Guys, how crazy would it ...