But real power, Mel Robbins suggests, may begin with the choice to stop carrying what was never ours to hold in the first place. That idea sits at the center of The Let Them Theory, the latest ...

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the ...

I first came across Mel Robbins’ ‘let them’ theory while perusing the self-help section of my local bookstore. Robbins, a renowned motivational speaker and author, developed this theory as a ...

Recently on social media, people have been going gaga over the 11-push-up challenge, which was started by Mel Robbins, a longevity expert and ... body is in a straight line from your head to your ...

After a Mel Robbins podcast clip went viral last month ... Try to keep your body in a straight line from your head to your heels, Garber added. Then, lower your body by bending at the elbows ...

Baton Rouge's Stephanie Crawford, educator and owner of Best in Class Tutoring, will be featured in the upcoming May 6 episode of The Oprah Podcast, joining bestselling author Mel Robbins ...

In the words of the theory’s creator, 56-year-old Mel Robbins, it ‘creates emotional peace for you and a better relationship with others’. I’m not sure our relationship would be better if ...

The article explores the "Let Them" theory, popularized by Mel Robbins, as a mindset shift from controlling others to focusing on personal actions and emotional peace. It highlights the benefits ...

The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...

Mel Robbins, Bill Simmons, Megyn Kelly, Conan O’Brien, “Giggly Squad’”s Hannah Berner and Paige DeSorbo, among a laundry list of other creators, all let viewers watch them as they talk.