(If you can’t or just don’t want to get out of bed, by the way, a couple of older studies do suggest that doing the same kind of relaxing low-light activities in bed when you can’t sleep ...

If you're extra sluggish or tired in the mornings, then turn to these easy breakfast ideas with nutritious ingredients that will boost your energy.

I needed a gentle push.” It doesn’t matter if you want to be productive, make the most out of your weekend, or simply find a way to get out of bed. There’s an anti-rot routine for you.

Like most reality TV shows, like most TV shows, like most storytelling, period, TLC’s My 600-lb Life depends on a certain predictable, unchanging format. But the specific way in which ...

3 times it's healthier to sleep than work out, according to a trainer In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

Alfredo Juarez will self-deport to Mexico in order to get out of the Northwest Detention Center. His attorney said he couldn't bear to be there any longer.

From best mates falling out to the “blackest day”. Booing to “don’t blush, baby”. Ben Cousins to Cameron Bancroft.

The constant pain in his lower back makes running impossible. Sometimes, when the pain isn't under control, he can't get out of bed. Abrams has tried taking opioids. They help, but he feels he has to ...

Journavx is the first truly new painkiller approved by the Food and Drug Administration in more than 20 years. But the drug is expensive, and many people can't get it yet.