WHAT: Verizon is teaming up with award-winning podcast host, NYT #1 Best-selling author Mel Robbins to share tips on how you and your family can build a healthy relationship with your phones. For ...

These pillars are what Mel believes make friendship easier to hold onto, whether that’s with existing friends, or the new ones you want to make.

By coming to terms with these three simple lessons, Mel says that "life becomes a lot easier" and, just as happens when using her method to let the 'meaningless stuff' go, you'll find a brilliant ...

We're always keen to try life-improving habits, particularly ones from Mel Robbins. Bestselling author and creator of the Let Them theory, Mel regularly shares advice to help live life to the full ...

Kat takes the lead as teacher in this episode, walking Amy through a deep dive on Mel Robbins, the controversy around her Let Them Theory, and the viral poem by Cassie Phillips that started it all ...

Speaking to cognitive neuroscientist Dr Caroline Leaf, Mel was hugely impressed by the documented results of the five-step 'formula' that helps to train your brain into thinking more positively ...