Chances are, you've come across Mel Robbins' name recently – especially with her 'Let Them' theory going viral on TikTok and ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

Struggle to get up in the morning? Always rushing around to get everything done? Getting up is easier said than ...

Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

At my wits’ end and desperate to reclaim some structure, I decided to give it a shot. I committed to following Mel Robbins’s ...

Mel Robbins’ viral “5-Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and ...

Second Rule" encourages getting out of bed without hitting snooze, helping combat grogginess and boosting morning productivity.

Over the course of her storied career, Robbins has authored nine books ... to all “Mel Robbins Podcast” episodes here. As a bonus, you can also check out her ‘viral 5 Second Rule’ that ...