The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help that inner child.

Well, if that’s the case, sit tight: we’ve rounded up some be yourself quotes that will inspire you to truly embrace the beauty that is you.

Always be yourself, express yourself, and have faith in yourself; do not look for a successful personality and duplicate it. Throughout my military career, I have molded my leadership style ...

What she learned is, to be true to yourself and let your inner light shine, it's best to simply stop trying and just be. Advertisement A woman shared the secret of how to actually be yourself.

How do you describe yourself and your personal qualities to other people? What comes to mind when you think about your strongest characteristics? “I could never do that; I’m too much of a Type ...

Why Faking It Doesn't Work. In addition to distorting who you are, faking your enthusiasm or personality for a job can lead to trouble: What if you portray yourself as outgoing and charismatic ...

Learn why a modern love therapist says you don't need to love yourself before loving others, plus how to find self-love in a relationship. Try Well+. Lifestyle Relationships.

Stop comparing yourself to others. What someone is doing with their life has no bearing on you. Focus on living an intentional life that is congruent with your values and goals. 5. Be fair to ...

Be very kind to yourself during this time,” she said. If you’re feeling sad or anxious and it’s not just one or two days a week, but the majority of the time during the holidays, “it is ...

Body image can fluctuate depending on the minute, day, and season of life, but if it is a source of stress for you, there are ways to gently reframe how you feel about your frame. For advice on ...