Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

You might be taking medications that try to relax your blood vessels or reduce fluid retention, but if aldosterone is constantly sending signals to do the opposite, those medications are fighting ...

Fiber helps maintain healthy cholesterol levels, while magnesium helps blood vessels relax. Tip: Pair cooked beans with plantain, pap, or make bean porridge with vegetables for added nutrients. Garlic ...

It starts as a whisper behind the eyes. A flicker of light that shouldn’t be there. Then, it builds—pressure, nausea, a ...

While we already know that a diverse and colourful diet containing fresh fruit is beneficial for your health, a new study has shed light on how mango may benefit postmenopausal women specifically.

Doctors who specialize in longevity share six tips for how to live longer by making small changes to your everyday lifestyle habits.

Dieras explains that the EPA and DHA in fish oil can help relax blood vessels, reduce inflammation, and improve cells involved in blood pressure control.

1. Heart Health. Dark chocolate contains flavonoids, compounds that have been shown to improve heart health by reducing inflammation, improving blood flow, and lowering blood pressure.

For over a decade, scientists have been growing organoids—small clusters of cells that mimic a particular organ—to serve as miniature biological models. Organoids of the brain have been used ...