You're in bed. It's 11:44pm, and with every minute that passes, the pit of anxiety in your stomach ratchets up. You need to ...

Basking in the sun also helps the body produce vitamin D, a nutrient essential for strong bones, a healthy immune system and positive mental health. Now, new research from Stanford and Leiden ...

Discovering a partner's affair can be devastating, but there are several things you can do in the immediate aftermath to help ...

Whether it’s noise, anxiety, racing thoughts or simply not being able to switch off, insomnia affects millions of us - and it ...

Timucua Arts Foundation's International Guitar Festival kicks off this week, offering up a month of adventurous, adept and ...

I’ve had insomnia for as long as I can remember. Every night, it takes me hours to fall asleep. Over the years, I’ve tried ...

Detroit Tigers score: The Tigers lost, 8-5, to the Pittsburgh Pirates. They have posted a 14-17 record since June 14 — and a 1-8 record since July 9.

For years, sleep was treated like a luxury for those who dared to dream big. New-York Bestsellers told teenagers that rest ...

FALL RIVER — Investigators may never know for certain what sparked the fire here, on the left side of the U-shaped assisted living facility. But as they sifted through the charred and ...

For most families, bedtime is rarely peaceful. It’s the hour when kids suddenly remember every question they forgot to ask, ...

Here's What Could Happen if the Fed Cuts Rates This Fall You can't control what the Fed or your bank will do next, but there are steps you can take to prepare for lower interest earnings now.