Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Until a couple of years ago, Julia Rucklidge assumed her own 'mile-a-minute' brain would never be capable of meditation. But tasked with teaching about the science of wellbeing, the University of ...

A handful of streaming services offer high-res audio. These are the best places to find better-than-CD-quality sound. My career has taken me through an eclectic assortment of fields, and connected ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

‘Where the Night Stands Still,’ a ‘Meditation on the Filipino Experience,’ Boarded by Alpha Violet Ahead of Berlin Premiere (EXCLUSIVE) Leo Barraclough Wed, January 22, 2025 at 12:25 PM UTC ...

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