Did you know that just glancing at a photo of your own dog could help keep workplace anger in check? That’s not some wacky ...

Try to get at least 30 minutes of exercise every day, be it a walk, yoga, or whatever form of movement you enjoy. Regular ...

Looking for Yoga Day Essay? Get 10 lines, short and long essays on International Yoga Day for students and kids. Perfect for ...

In a forward-thinking effort to reduce the risk of heart disease and stroke, the American Heart Association (AHA) is urging ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

Regular daily practice of yoga asanas is not merely an exercise routine—its a life upgrade that strengthens the body and ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

Learn how prenatal yoga deepens the emotional bond between mother and baby reduces stress and supports healthier pregnancy ...

Meditation emerges as a powerful tool to combat shrinking attention spans in today's fast-paced world. Experts highlight its benefits for mental clarity and stress reduction amid rising digital ...

Yoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity. Embrace this ancient ...

If you’re not close to any forests yourself, you can apply the same principles to a nearby park or ravine. While the practice seems simple, it can take a bit of getting used to. Focusing on your ...

GUNTUR, ANDHRA PRADESH, INDIA, June 20, 2025 /EINPresswire.com/ -- Dr. Mohana Rao Patibandla Named “The Best Neurosurgeon to ...