Why cant you sleep when youre exhausted Read ahead to find out the usual habits such as late-night screen use caffeine and ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

Academic pressure in school, college or competitive exams often pushes students toward unhealthy study practices like ...

But this particular bear hunt is one of the toughest challenges your brain and your body will ever go through. While ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

As the sleep-deprivation epidemic worsens, the Mayo Clinic has outlined ways to combat insomnia and ensure you're getting sufficient sleep. These include: sticking to a sleep sche ...

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook continues its Local Filmmakers Series with a screening of The Ruse on Sept. 27 at 1 p.m. followed by Q&A with writer and ...

In a world that constantly demands more, learning to activate your body’s “off switch” may be one of the most essential and ...

The actor opens up about seven years of excruciating facial pain and how Gamma Knife radiosurgery helped — what trigeminal neuralgia feels like, common misdiagnoses and treatment options.

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

People with depression, anxiety, or PTSD are more likely to avoid medication, eat poorly, skip exercise, and smoke—all habits ...