From mass meditation events in cities like New York, London, and Delhi to online mindfulness workshops hosted by global ... India can protect its spiritual landscapes from the relentless march of ...

This Mother’s Day, treat the most important woman in your life to more than just flowers—gift her a soul-soothing wellness ...

I am the shark among the fishes and the Ganges among the rivers says Krishna in Bhagavad Gita Ganga is India s most sacred river The last three Vedas Yajur Sama Atharva gave much importance to Ganga h ...

Relaxation and meditation or mindfulness for insomnia Increased muscle tension and intrusive thoughts can interfere with sleep. Techniques aimed at relaxing muscles (progressive muscle relaxation ...

Both meditation and mindfulness techniques have been shown to reduce experiences of anxiety. However, studying these approaches within a clinical framework has been challenging, and further ...

Welcome everybody to the Keeping Score podcast presented by Corwin Motors, I am your host, Josh Amick. This week we have a dominant performance from pitchers in Columbia Falls and Glacier, some ...

Horn Lake held Republican primary runoffs for mayor and three alderman positions. Danny Klein won the mayoral runoff against Nat Baker. All Republican winners will face Democratic challengers in ...

This time, the challenge was a walking meditation called the "infinity walk". Adi explained the benefits of incorporating this simple meditation into our daily routine. At first I resisted.

Meditation and mindfulness are proven to be incredibly useful. Activities like yoga or bouldering, these are proven to be extremely effective. And I think the final thing is actually changing your ...

Meditation and mindfulness are proven to be incredibly useful. Activities like yoga or bouldering, these are proven to be extremely effective. And I think the final thing is actually changing your ...

In a letter to Red Lake Nation attorney Joe Plumer, Crisp County Sheriff Billy Hancock stated he is withdrawing two tickets issued to Johnathon Carlson during a traffic stop south of Atlanta last ...