Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

In the still waters of Halong Bay, where mist lingers like breath over jade waves, Bhaya Soul begins her quiet journey. A new ...

Reconnect with nature at these luxury wellness retreats in Australia from hot springs to rainforests, here’s where to truly ...

Elevate your well-being. Explore the world’s best wellness retreats to discover the ultimate in relaxation and rejuvenation.

Escape the noise with these peaceful Southeast Asian destinations perfect for wellness, digital detox and slow, mindful ...

In recent years, mental health has taken center stage in conversations about overall well-being. As people increasingly seek ways to manage stress, anxiety, and burnout, immersive healing experiences ...

9 Luxury Wellness Retreats Around The World From The Maldives To Thailand, For Your Mind And Body This Global Wellness Week, explore these wellness retreats around the globe to heal and relax ...

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...

From Meditation To Mindfulness: 5 Daily Spiritual Rituals For A Happier And Healthier Life While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss ...

Research also reveals that arts and crafts are better for your mental health than meditation, with 25% of those quizzed finding that being artistic elevates their emotional clarity.

From every home across Bharat to the divine cave nestled in the Trikuta mountains, this is not merely travel; it is a human upgrade. Step by step, breath by breath, we are not just moving across ...

Mindfulness meditation is a complementary therapy that may help improve symptoms of irritable bowel syndrome with constipation (IBS-C). Irritable bowel syndrome (IBS) is considered one of the most ...