For the mindful exploration of Jaipur, see these top 5 mindfulness locations where serenity and tranquility abound. Such ...

At the Global Wellness Summit, they dubbed this trend “Wellness on the Line” and focused on how cruise and rail travel fit into the desire for “slow travel” (but I would add biking, hiking, walking ...

“Mindfulness is paying attention, on purpose, to the present moment, without judgment,” Laurasia Mattingly, meditation and mindfulness ... the lakefront of Lake Michigan, and the flowers ...

Shangri-La Group (“Shangri-La”) proudly announces the official launch of its new ultra-luxury brand, Shangri-La Signatures, ...

Sun setting behind a wild mute swan at Lake Geneva ... promote self-reflection and meditation. Spending time near water, which is the swan’s natural habitat, can enhance one’s connection to this ...

When you first drive into this charming town, you might notice your grip on the steering wheel loosening, your shoulders dropping away from your ears, and a peculiar sensation washing over you – the ...

Explore premium Spiti Valley tours with Cazel Group. Enjoy local homestays, monastery visits, cultural festivals & authentic ...

Believe it or not, the words erotic and meditation can be interconnected. Although eroticism is about sexual desire and the body, mindfulness, a form of meditation, can also be about being present ...

Mind wandering was associated with feeling unhappy. One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods of quiet allows ...

The speakers emphasized the roles of mindfulness and meditation in their own lives. It can help to start small, just doing a few minutes here and there, Mr. Harris said. He has built a second ...