Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Students of all faiths are invited to use the Wennes Interfaith Meditation Chapel as a place for prayer, contemplation, and reflection. The meditation chapel is available daily as a space for all.

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

In a world where leaders often turn to secular business wisdom like Sun Tzu's The Art of War, author William Parker offers a compelling alternative by drawing on the psalms of King David, God's ...

Hudson Thames, who voices Spider-Man in the upcoming animated series YOUR FRIENDLY NEIGHBORHOOD SPIDER-MAN, shared that he was pleasantly surprised when he received the script for the show. “I thought ...

Mote: Mote is an audio player with a built-in translator and transcription feature. My students use Mote to record affirmations and meditations for brain breaks. Mote gives the students the ...

Using electrocardiograms, the study affirmed previous findings that virtual reality meditation sessions significantly alleviated participants’ depression and anxiety symptoms and improved their ...

However, while it is so large that I have yet to take it in my prayer bag to Eucharistic adoration, I have loved using as a resource at home. My husband has been reading the Bible aloud to our ...

Msgr. Joseph Prior shows how the prayer of Simeon in the Temple, consoled by the infant Jesus, eases us into rest and prepares us for a new day of doing good in God's service.