Students of all faiths are invited to use the Wennes Interfaith Meditation Chapel as a place for prayer, contemplation, and reflection. The meditation chapel is available daily as a space for all.
When the subject of prayer comes up in conversation, or people gather together to pray, the most common approach is to use ...
Waiting. Patiently. Not a strong suit for many of us. Our pursuits of efficiency in completing our daily tasks and the busyness of our lives have made waiting into public enemy No. 1. When we go ...
Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...
Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...