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Proselytizing is allowed under the First Amendment. Now Trump is encouraging it in the federal workplace. But what about ...
Starting something new often feels overwhelming, especially when it promises deep inner peace, but all you can think about is your to-do list or the neighbor’s barking dog. Meditation is one of ...
Jewel Thais-Williams, owner of the nightclub Jewel’s Catch One, is photographed in the now-closed nightclub in 2015.
Meditation’s Benefits Stretch Beyond the Person Who Meditates Often framed as a boon for personal wellness, meditation helps us connect with and support others, too ...
Meditation meets modern science: Transcendental meditation’s impact on brain health Practiced around the world for centuries, transcendental meditation offers a powerful, proven way to improve ...
Happiness Break: A Meditation For When You Have Too Much To Do June 12, 2025 | 5:23 Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the ...
Meditation apps can help newbies start a new practice and help others add variety to theirs. These are the best meditation apps you can use right now.
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...
A review of the popular "Happier" meditation app and all of its features.
The violinist recorded Massenet’s “Meditation Thais” and Bach’s “Air on a G String” for Kenny Riches’ comedy, “The Strongest Man,” which premiered at the 2015 Sundance Film Festival.