As artificial intelligence dominates headlines, one of the fastest-growing wellness apps is turning heads for a different ...

For maximum benefit, meditate twice a day. Most people find that meditating first thing in the morning before breakfast works best.

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Modern life presents unprecedented challenges to mental health, with stress levels reaching alarming heights across all ...

Judi Lynn Weinstein and Gad Haggai, U.S.-Israeli dual nationals, were killed in Hamas' Oct. 7, 2023 terrorist attack, but ...

Israeli Prime Minister Benjamin Netanyahu said the remains of Judih Weinstein and Gad Haggai were recovered and returned to ...

Israel has recovered the bodies of two Israeli-American hostages taken in Hamas’ Oct. 7, 2023 attack that ignited the war in ...

Learn how to rewire your brain to hate cigarettes in just 10 days using proven neuroplasticity techniques, visualization, and ...

Israel has recovered the bodies of two Israeli-American hostages taken in Hamas’ Oct. 7, 2023, attack that ignited the war in ...