Color therapy, or chromotherapy, is an alternative treatment that employs colors to affect mood and mental well-being ...

Establishing boundaries with your devices is essential for a successful digital detox. Start by picking specific times of ...

T2 tea company manager Christelle Young finds by cutting out reading, writing and talking first thing in the morning it sets ...

The castle, 20 minutes from Glasgow, has expanded with a £20 million upgrade and now offers wellness experiences alongside a ...

Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...

Dive into the holistic journey of recovery at Zulal Wellness Resort by Chiva-Som. Ancient techniques for future wellbeing at ...

Today's forecast emphasizes the power of honesty in Aries' relationships, career, finances, and health. Open communication fosters deeper connections and trust in love. At work, a straightforward ...

In signing the bill into law, Illinois became the fifth state in the U.S. to prohibit corporal punishment. The legislation also reiterated a prohibition on the practice in public schools implemented ...

It covers voice modulation, pronunciation, breathing techniques, meditation, memory exercises, and even eye and dental care.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The programme begins with an NCC guard of honour and inaugural ceremony led by Prof. B. Lilly Grace Eunice and ...