Whenever you worry about things outside your control, you feel powerless, says psychologist Steven Stosny. That feeling ...

Some focus on mood tracking, meditation, sleep, or stress. They don’t diagnose or cure, but support, guide, and quietly stay ...

Are you under any significant stress?' one of the cardiologists asked me during rounds the next morning. I stared at him ...

Tucked away in the rolling hills of eastern Ohio lies a natural wonderland so magnificent it feels like it should require a passport to visit. Salt Fork State Park sprawls across 17,229 acres of ...

Run by a local tech founder named Jeff Glattstein and his wife, Lena Franklin, a social worker and Yoga Magazine cover star, ...

Learn how setbacks build success through resilience, and turning failure into growth for stronger, lasting achievements.

For years, sleep was treated like a luxury for those who dared to dream big. New-York Bestsellers told teenagers that rest ...

These routines don’t seem destructive—but over time, they quietly reinforce self-sabotage, stagnation, and emotional inertia.

Korean superstar Ha Ji-won captivates the internet with a natural street photo at 48, proving age is just a number. Discover ...

To take his first dose of mushrooms, Tim went to the EAST Institute, an organization in Atlanta that described itself as a ...

Someone matched the numbers for the Mega Millions lottery jackpot at $348 million for the drawing on Friday, June 27. Check your tickets.

The other night, while doomscrolling past a cascade of cats dancing to ‘80s music and people cooking in bathtubs, a dusty ...