Jimmy Johnson couldn’t sleep, because he was worried about traffic and no doubt about being late. He’s never late. He can’t stand people who are. And so he got up early even for him — he plays online ...

The new business in West Duluth has 2 orbs that each contain 1,200 pounds of Epsom salt and 200 gallons of water, rendering guests weightless.

It’s easy to be suspicious of men who do yoga. I think it’s the Lycra. Or the fact that most of them are younger than me, ...

With studies showing that hot yoga can boost mood, muscles and heart health in the over 60s, one sceptic reluctantly took a ...

Overview The best meditation apps are designed with calming audio, breathing techniques, and bedtime stories to improve sleep ...

These days, a great stay is about far more than just a comfortable bed and decent wi-fi. Increasingly, travellers are chasing ...

What trendy wellness gadget is red, vibrating and costs as much as a luxury car? Meet the Ammortal Chamber, a “human ...

Personalized health scans, group workshops, and a deep sense of community—a writer heads to a wellness experience geared toward middle-aged women to see whether these escapes can actually provide any ...

And if there was even a sliver of a chance this device could live up to its claims, I had to find out for myself. Spoiler: it ...

Eight Sleep has added a new feature to its Pod sleep system to help combat menopausal hot flashes and night sweats. The Hot Flash mode is available through the Eight Sleep app.

I tested the best sleep trackers—rings, wristbands, headbands, and on-mattress sensors—to figure out which ones are actually worth wearing to bed.