At the Panchabhuta Sthalas Shiva is worshipped as fire water space wind and earth to remind us that we should live in harmony with nature says BHAGYALAKSHMI KRISHNAMURTHYEvery time I visit a Shiva tem ...

The devout spend the entire month of Sravana in the worship of Shiva culminating in the Sravana Purnima on Raksha Bandhan day Shiva is beyond the Gunas as His trident represents all three sattva rajas ...

Methods Five electronic databases, web searches, and grey literature were searched for studies assessing outcomes related to understanding and communicating safety-netting advice or risk communication ...

FROM sulphur burps to diarrhoea and nausea, there are many widely known Ozempic side effects – but there’s also a whole host ...

Overpacking isn’t excess; it’s about embracing your true self while traveling. Pack for comfort, memories, and spontaneity, not just essentials. Don’t listen to the minimalists. To overpack ...

A gentle 10-minute practice to turn inward with kindness and care 💗🧘‍♂️ #SelfCompassion #MeditationChallenge #BhartiYoga #Mindfulness #DailyMeditation Senate Republicans Won't Accept ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional ...

Not sure how to get started? Talk to your primary care doctor about programs and products that can help you quit. Your family and friends care about your well-being too, so they can encourage you ...

When life gets busy, self-care is often the first thing to slip – but it is also what we need the most to show up with grace and clarity. The truth is, you do not need hours carved out of your ...

Make use of the self-catering ... four-poster beds for a luxuriously deep, healing sleep. Time it correctly and you might even coincide with one of the Spa’s many visiting masters, who offer unique ...

As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After menopause, you should have up it to 1,200 mg of calcium per day. Vitamin D is also ...