In the darkened sitting room of her 18-room Georgetown house, Sally Quinn—journalist, famed Washington hostess, and widow of ...

Hoda Kotb opens up in this week's issue of PEOPLE about what she misses most about the 'Today' show, five months after ...

On May 15, TikTok announced a new option: a nightly in-app guided meditation exercise that is switched on by default for ...

Putting your phone in a different room ... called “Meditation in Sleep Hours,” at any time from their settings page. The new feature, which TikTok says is meant to encourage young people ...

Barry Du Bois has opened up like never before on how he spiralled into the darkness of depression – and came out the other ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

While most people are focused on what’s loud or obvious, highly sensitive individuals are attuned to energy shifts, ...

We chat to industry experts about calming central courtyards, reflection benches, dimmable lights, plus practical breathwork ...

Forest bathing originates from Japan and is simply the practice of immersing yourself in nature to promote relaxation, ...

The sexual-wellness company OneTaste was long a San Francisco curiosity—and to some, a cult. Now it is at the center of an ...

Overlooking the mountains and the meandering river is the Meditation Room, where a handful of guests ... her space is dedicated to “encouraging people to self-meditate.” ...

Josephine McGrail, a meditation and yoga facilitator and author of ‘The Morning Miracle,’ explores the rise of “mindful ...