to Start the Day with Positive Energy! Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose calming music for passion, everyday.

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Learn to meditate effortlessly and breathe properly at a free meditation session tomorrow. The event is being organised by ...

The study, conducted by researchers at the Icahn School of Medicine at Mount Sinai and published Tuesday, February 4, in PNAS, may help explain the positive impact these practices have and could ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These practices remind us that before we can truly connect with others, we need to ...