Our 10 picks for new hobbies taught by Latinx creatives will serve as inspiration to explore something new. Whatever the goal ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

Former actor and documentary creator Le Le Wang-Burns and her husband David Burns are selling their Dixons Creek property with its own meditation room.

Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.

It is believed abstaining from speech on Mauni Amavasya and taking a dip in the holy Ganga can purify one’s soul and bring ...

A NEW campsite on the edge of the Lake District is minutes away from a huge beach – and don’t expect to see many kids running ...

CHENNAI: Swami Shailendra Saraswati of Vedic Life explained the concept of Spiritual Quotient (SQ) as the essence of our ...

Know about Mauni Amavasya 2025, a sacred day on January 29 for silence, holy baths, and rituals to cleanse sins, honor ...