With mental health tech booming, many startups are investing in meditation app development services. In 2025, mindfulness is no longer just a wellness trend - it's a daily habit for millions of users ...

Embark on a peaceful escape to Costa Rica through this ultra-high-definition 4K video, featuring scenic landscapes and serene music. Marvel at lush jungles, cascading waterfalls, clear coastlines, and ...

Experience the serene landscapes of Costa Rica in breathtaking 4K quality, paired with gentle and calming music. From verdant rainforests and powerful waterfalls to peaceful beaches and exotic ...

Over 1,400 readers shared their sleep habits, routines and desires to help us uncover what’s really keeping you up at night.

During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate usually slow down, but sometimes, certain conditions can cause the heart ...

To give you some ideas, we spoke to designers across different disciplines to uncover the morning rituals that set them up ...

Research reveals that animals do respond to music—but not always in the way humans do. Explore how species-specific sounds ...

These expert-approved tips from flight attendants are the ones they actually use themselves to fall asleep at 30,000 feet.

The role music plays in bolstering health will be center stage as professional musicians gather in Salt Lake City for the ...

Simply spotting a nemesis, loud chewing and heavy breathing are some of the smallest things that will push Americans over the ...

Mindfulness, a state of living in the ‘present-moment,’ helps you to deal with day-to-day difficulties in a positively constructive manner.

Just the sound of someone chewing, or spotting someone you can't stand, is enough to send stress levels soaring, according to ...