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Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are attracting new visitors lately.

Live music, theater art exhibits, nature events and movie screenings abound this weekend in North Jersey. Here are 27 things ...

Easter Seals of DuPage and Fox Valley Region, $90,000 to provide outpatient medical rehabilitation to Hanover Township ...

Mindfulness meditation: with chants and Tibetan singing ... Celebration services: with Sunday message, readings and music.

According to a new study published in the aptly-named journal Sleep, having a regular sleeping pattern of going to bed and getting up at the same time every day is a stronger predictor of your ...

Here's the lineup for your Saturday, mostly from our West Seattle Event Calendar: SATURDAY GROUP RUN: Meet at West Seattle ...

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The Sleepwalker),” fully staged. Final performances are Feb. 22-23 at Lucie Stern Theatre ...

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The ...

Miami has long been called “The Magic City,” and more than ever it hosts transporting events of music performances and festivals, small art gallery exhibitions and gorgeous neighborhood garden tours.

Here, too, you can start a 30-minute or 45-minute session, to serve as a reminder to take a break when the music is done. All these resources mean you can handle your meditation all on your own ...