Find your new favorite Denver wellness oasis at Sacred Society with innovative healing services and classes for the mind, ...

These promises don’t compare to the promises that God makes to you and me. God promises to provide for us and take care of us ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Kairos specialize in whole-person recovery, he said. “We work on mind, body and soul,” Harris said. “We offer mental health, ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

Shake it into the weekend at this Corktown bar (formerly UFO Factory) hosts a night of Detroit-bred ghettotech house and electronic music. The night features DJs Sheefy McFly, Dru Ruiz, DJ Mobetta and ...

Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep.

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Meditation has been practiced for thousands of years and is known for its ability to promote mental clarity, emotional peace, ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

Long before it became a trendy Instagram hashtag, meditation was already deeply embedded in Indian culture. Let's make meditation a habit! You might enjoy that quiet time more than you thought ...