After weeks of using the Alpha Switch audio program, I began to notice subtle shifts: a quieter mind, faster decision-making, ...

Sant Rajinder Singh also inaugurated the SOS Ontario Meditation Centre in Brampton. The center offers an intimate setting for meditation, spiritual fellowship, and community outreach.

NEW YORK (AP) — The leaders of a sex-focused women’s wellness company that promoted “orgasmic meditation” have been convicted of federal forced labor charges. A Brooklyn jury on Monday ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...

The worldwide Pranic Healing community will unite in spiritual service during the ‘Wesak Full Moon Meditation’ on Monday, May 12 at 8 PM. This highly anticipated event will be conducted online ...

Things To Do Lifestyle How breath meditation can help relieve stress Click to email a link to a friend (Opens in new window) Email ...

It is often called quiet time by religious people who do not want to sound religious. You may have a cup of coffee with you or a small light switched on in the dark, still moments before the new ...

A scientist will often throw in philosophy as an unfortunate necessity when it comes to the deeper questions of life that science cannot touch. Science measures body chemistry. It cannot probe the ...

The holiday season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety. This is where the magic of meditation ...

Discover practical ways to deepen your meditation practice, stay inspired, and bring mindfulness into your daily life with creativity, community, and commitment.