A relatively new group, the Dharma Meditation and Wellness Group, has started at the Ashville Library over the last few ...

By Sant Rajinder Singh We can only excel at something we are motivated to do in life. It is the same in the spiritual arena. If we are motivated, with an internal passion and ...

George Harrison and John Lennon remain highly influential figures in pop culture, but one of their indirect contributions deserves more attention.

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...

Richard Dunne holds the record for most own goals in football history, with 10. Franco Baresi, a football legend, has scored eight own-goals in his career. Phil Jagielka, Jamie Carragher ...

Meanwhile, many homeowners are carving out spaces within their own houses to support their health goals. Whether it’s a serene meditation room, a state-of-the-art gym, or a luxurious bathroom ...

Ovechkin is on the verge of becoming the NHL's all-time goals leader, and he can pass Wayne Gretzky's mark of 894 before the end of season. The Capitals standout currently has 879 career goals ...

(Trent Nelson | The Salt Lake Tribune) Utah Hockey Club forward Lawson Crouse (67) celebrates a goal as Utah Hockey Club hosts the Los Angeles Kings, NHL pre-season hockey in Salt Lake City on Monday, ...