The Place of Peace Meditation Garden, created by Thomas and Marie Saddler, honors their 75-year legacy in the Greenville ...

Ancient spiritual practices provide effective means of reestablishing equilibrium and purpose in the fast-paced, ...

Luail resists the temptation of a slick, easy-to-digest premiere, instead presenting three dances that celebrate the ...

With simple techniques like breathing, meditation, and gentle yoga poses, you can calm the mind, relax the body, and restore ...

Sound bath meditation offers a powerful, yet gentle way to pause and reconnect — with yourself and with the present moment.

Most people in the world go for coffee when they wake up as a natural way to feel energised. But if you are looking to cut ...

Discover the world's most exotic boat journeys, from France’s Champagne region to Indonesia’s turquoise waters.

By incorporating some natural strategies, you can wake up feeling refreshed and maintain steady energy levels throughout the ...

The artist’s collages have a raw and gritty energy, but on closer inspection, they are delicate and tactile – revealing a ...

Tired of feeling drained and dehydrated? I was too. Find out how this transformed my hydration routine and helped me feel ...

Life brings challenges, but suffering doesn't have to follow. Discover how accepting reality, even when painful, can unlock ...

Girls from Islanders Elite and Team Long Island celebrated their moms with various activities and a skating session ...