Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

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The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

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Discover how balancing your body's natural energy points can improve your business decisions and overall wellbeing, with expert insights on managing stress.

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

News: The article offers health and wellness advice for each zodiac sign. Aries and Leo have high energy levels but must ...

The ‘Meditate with Gurudev from Maha Kumbh’ session was streamed live on Gurudev's official YouTube channel, reaching ...

I started by scrolling through the Home page where I could keep track of how many days I’ve meditated, and also peruse various meditation tracks, like “Boosting Low Energy,” which promises ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...