Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free.

Lavendaire offers morning meditation tips to start your day with focused energy. Declassified FBI Records Allege Biden-Burisma Ties He fatally shot ex-girlfriend, 17, in Tacoma during breakup. Here's ...

Lavendaire introduces beginner meditation steps to calm the mind and body. What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines ...

Navratri, celebrated in the Himalayas, is a nine-night voyage of inner awakening, honoring Shakti's divine feminine energy.

From Hugh Jackman to Kate Hudson, these stars believe in the power of meditation and that it has increased their quality of ...

Your Day: Today is about seizing new opportunities, Aries! Unexpected adventures might await, so keep your eyes and mind open ...

Horoscope Today September 26, 2025, Friday: Hey there, starry-eyed reader! Ready to find out what the universe has in store ...

Widely used in yoga, meditation, Ayurveda and breathing exercises, Yogic Mudra are believed to stimulate brain activity, ...

Celebrate Navratri 2025 Day 3 by wearing royal blue! Discover the significance of Goddess Chandraghanta, her blessings, ...

In today’s fast-paced world, where deadlines, technology, and daily stress often overshadow our inner peace, the search for holistic well-being has never been more urgent. Spiritual ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...