TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange.

For many of us, Spring is the start of a new year. It’s the perfect time to make plans, declutter, and spend time outdoors.

Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl ...

A bullet journal, often abbreviated as BuJo ... Track habits you want to build or change – such as exercising, or meditation. My daughter uses hers as a mood tracker, menstrual cycle tracker, and a ...

Mindfulness and meditation can benefit overall health, including heart health. The age-old practice uses quiet contemplation, breathing and sustained focus to help let go of stress and feel calmer ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

Believe it or not, the words erotic and meditation can be interconnected. Although eroticism is about sexual desire and the body, mindfulness, a form of meditation, can also be about being present ...

From a day at the Louisville Zoo to cheering on Lou City FC and more, here are 15 ways to celebrate dad this year in Louisville.

Previously, she was a writer and editor at MUO. TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind down” prompt ...

Police in Lloydminster are seeking tips from the public after an oil tank located on an Atco substation was struck with a bullet ... access to The Edmonton Journal, Edmonton Sun, National Post ...

Over 10,000 people visited the Global Vipassana Pagoda at Gorai. The centre organised a one-day meditation course for over 2000 practitioners of Vipassana meditation. "It was a meditation gathering.

The worldwide Pranic Healing community will unite in spiritual service during the ‘Wesak Full Moon Meditation’ on Monday, May 12 at 8 PM. This highly anticipated event will be conducted online ...