Pairing cannabis with crystals like Clear Quartz, Amethyst, and Lapis Lazuli promotes mental clarity, focus, and emotional ...

Gearing up for its 14th year of free outdoor exercise classes, Wellness in the Park is offering 10 weeks of yoga and qigong ...

With soothing frequencies and harmonic melodies, this music promotes inner peace, alignment, and rejuvenation of your energy ...

Set in the pine-covered hills of the Peloponnese, Euphoria Retreat focuses on holistic well-being and personal transformation ...

yoga and meditation instructor, will take place on Fridays, starting on June 20. Qigong focuses on using gentle movements to optimize energy flow in the body, mind, and spirit, with the goal of ...

This is the book that blows up everything you thought you knew about trauma. It shows how trauma doesn’t just live in your ...

June marks a focus on health and wellness across South-east Asia, with hotels and resorts offering guests a range of fitness ...

Engaging in physical activity on a daily basis is essential to staying fit and mentally healthy. Be it walking, yoga, cycling ...

Jumeirah invites guests to reconnect with themselves and the spirit of place through a journey of wellbeing at its Talise Spa ...

Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental ...

Traditional Medicine or Modern Science, has been an ongoing debate for years. Read more to know which path leads to better ...