March 17, 2023 • For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes ...

Experience tranquility like never before with our Relax and Unwind with Soothing Sounds collection. Immerse yourself in ...

DEAR BONNIE: I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you had… ...

The mind, our internal software, processes thoughts, emotions, and decisions, shaping our behaviours and interactions. But it is the spirit—the vital life force—that powers the entire system.

Those new to meditation shouldn’t worry if they are choosing the right style or whether you’re meditating the right way. And in the beginning, it’s natural for the mind to wander.

Body scan meditation involves the whole body from the head to the toes. It may help a person feel more relaxed and become more aware of their body and mind. Learn more here.

Cannabis and crystals have long been celebrated for their natural healing properties, each offering unique benefits to enhance the body, mind, and spirit. When paired together, these elements can ...

Mind, Body, Spirit Books 2022: Getting into the (Shopping) Spirit Soul searchers can find guides to plants, home decor, and even paint that can help lead toward peace and healing.

Read more from our Mind, Body, Spirit feature: Witchcraft Comes Home Editors’ Tidbits of Wisdom from Upcoming Titles. Cards, Crystals, and More Spirit Shoppers See Magic in Tarot, Gems, and Plants.

Eileen Hiatt dba Mind Body Spirit, Clinical Social Work/Therapist, Newburyport, MA, 01950, (351) 222-9211, I work traditionally and holistically with Preadolescent, Adolescents, Families, Young ...

Excessive mind wandering and mistakes at work carry large personal and business costs that harm job engagement, productivity and the company’s bottom line.