Thousands in the UK could be entitled to a non-means-tested payment of up to £110 per week. The Department for Work and ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

The Daily Record reports that 87 musculoskeletal conditions are eligible for Personal Independence Payment (PIP) support, ...

Everything you need to know about PIP, including who qualifies and the musculoskeletal conditions that make you eligible ...

The Department for Work and Pensions (DWP) is encouraging individuals to check their eligibility for a regular support ...

An estimated 10 percent of adults experience some type of neuropathic pain. The most widely recognized type is carpal tunnel syndrome, in which the median nerve to the hand gets squeezed in a bony ...

Your mouse should have a hump that fits your palm comfortably. Limit your wrist movement. Focus on keeping your wrist straight and your elbow bent, moving only your forearm. If a mouse causes you ...

The dumbbell reverse wrist curl is a favorite choice for exercise enthusiasts looking to beef up and strengthen their forearm muscles. This exercise targets the top side or brachioradialis muscle that ...

Reiki has been studied for conditions like pain, anxiety, and depression. It’s a complementary treatment, which means you use it along with proven traditional medical treatments. It doesn’t ...

Knee, back, and hip pain related to osteoarthritis (OA) can make moving your body uncomfortable. But choosing the right running or walking shoe can make a difference. Healthcare professionals ...