The latest study on grapes’ nutritional benefits suggests that consuming a cup and a half of the fruit every day may improve muscle strength in postmenopausal women.

Alcaraz's victory set the stage for a tantalising final against either world number one Jannik Sinner or 24-time major winner Novak Djokovic, who will duel it out in the second semi-final on Friday.

Optus Stadium played host to the opening game of the 2025 British and Irish Lions tour of Australia, and it was a tone-setter from the visitors in Perth.

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