We sampled mozzarella sticks from six major chains to find the crispiest, cheesiest option. See which one delivered the ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Dogs in Bristol were among the first in the country to woof down snacks made from lab-grown meat in a bid to advance the ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...