Scientists from Hawaii who analysed the dietary patterns of over 90,000 people over a decade found those who followed the ...

The UK eats twice as much meat as the global average, putting both public and planetary health at risk. The solution lies in ...

To fully enjoy Eid al-Adha qurbani meat without concerns, it's important to understand the proper and balanced way to consume ...

Phosphorus, the body's second most abundant mineral, plays a vital role in bone strength, energy production, and DNA ...

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Obesity rates, the modern diet, and rising cases of bowel cancer have long been linked, but experts have now identified key ...

Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based ...

With cost cited as the top factor in eating healthy, finding places to purchase healthy food for less is important method for ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...