Ever heard the rumor that you can starve to death with a full belly of rabbit? It’s a campfire urban legend, it seems, but a ...

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

Cutting carbs and fats isn’t enough. If you want to protect your heart health, food quality matters more, says a new study.

Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...

Is eating red meat bad for your heart? According to a review, the answer you get from scientists will probably depend on who ...

"My mantra is 'something is better than nothing,'" Al Roker said.

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

Gluten-free has become a well-known term, often associated with a trendy diet. But for millions of Americans, it’s much more than that — it’s a serious health matter.