The findings, published in the journal The Lancet Public Health, showed that warning labels are perceived by consumers as ...

Discover simple, tasty ways to add nutrient-packed pumpkin seeds to your daily meals for extra crunch, flavour, and health ...

Aronia berries, commonly known as chokeberries, are attracting some attention for their incredible antioxidant prowess ...

Sauna bathing is booming in Australia . Once considered a luxury experience or only a Nordic tradition, saunas are now part ...

Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...

I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...

Discover which processed snacks are doing more harm than good and explore healthier alternatives that satisfy cravings without the guilt.

Sister Pat Farrell, a vegan nun, recently received a medal for competing in her first-ever powerlifting competition at the ...

American children today are less healthy than those who were growing up just one generation ago, according to a recent study.

Once an ancient Roman religious practice, eating one meal a day has resurfaced as a modern weight-loss trend. Known as Omad—a ...

Berlin, Ohio might just be your salvation – a place where horse-drawn buggies outnumber Teslas and the Wi-Fi signal mysteriously weakens in direct proportion to your rising blood pressure. Nestled in ...

People who took their medicine at night had a 45% lower risk of major problems like heart attacks, strokes, or heart failure.