Just four hours after eating a high-fat meal, healthy men showed clear signs that their blood vessels, and even their brain’s ability to control blood flow, weren’t working as well as they should.

Kimberly Phillips died of malnutrition and dehydration after three weeks in the Tarrant County Jail. Her daughter is suing ...

People on the MPF diet lost twice as much weight as those on the UPF diet. The takeaway: Even when calories and nutrients are equal, less processing may mean more progress toward a healthy weight. In ...

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Shown in orange, the states of Arkansas, Kentucky, Louisiana, Michigan, Missouri, Nevada, Ohio, Tennessee and West Virginia, followed closely with rate between 191.5 to 229.8 per 100,000 people. The ...

A bowl of homemade spaghetti Bolognese helped people lose nearly twice the weight of those eating ready-made meals, even with ...

Instant noodles are cheap, quick and comforting—often a go-to snack or meal for students, busy workers, families and anyone ...

What’s the key to improve heart health effectively? Discover natural strategies and start your journey to a healthier heart ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a well-known eating plan that encourages more ...

Nourish Farms, the last organization in Sheboygan County focused on food education, faces challenges as funding cuts impact their ability to teach children about nutrition and healthy eating.

Fermented food can restore gut health and boost immunity. Here's how to build them into your routine, the smart way.

As families prepare for the new school year, the pressure to establish healthy routines intensifies. The CDC's 2025 Early Childhood Nutrition Report emphasizes how crucial these early years are for ...