Ghanaian food is more than just flavourful – it’s a celebration of culture, history, and health when done right. If you’ve ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

People who took their medicine at night had a 45% lower risk of major problems like heart attacks, strokes, or heart failure.

For over three decades, Dr Thomas N Seyfried has dedicated his life to studying cancer, not from just a genetic angle, but ...

Discover which processed snacks are doing more harm than good and explore healthier alternatives that satisfy cravings without the guilt.

Sister Pat Farrell, a vegan nun, recently received a medal for competing in her first-ever powerlifting competition at the ...

American children today are less healthy than those who were growing up just one generation ago, according to a recent study.

So, trust these top 8 fish oil capsules for a healthy heart and brain. To ease your task of finding the right one, we have curated this list. HealthyHey Sports Omega 3 Fish Oil delivers high-quality ...

The former broadcaster made the tough decision to hang up her mic and retire from her correspondent role last year, after a ...

When you hear of the One Meal A Day (Omad) lifestyle, your first reaction might be, how is that even possible? Yet, it’s a growing trend among many Kenyans.Once an ancient Roman religious practice, ...

BEING part of a big (and successful) family is not always easy. Having high-achieving siblings often means you feel like you ...