Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato ...

All the nutrition you need in a convenient little bottle. Costco has tons of high-protein options, but this one kicks it up a notch. It’s a complete meal replacement. That’s right, you get 35-grams of ...

Costco has tons of high-protein options, but this one kicks it up a notch. It's a complete meal replacement. That's right, you get 35-grams of protein, with a wide range of vitamins and minerals, and ...

BP will unveil its annual Energy Outlook this month, giving an update on how technology, geopolitics and climate change are ...

Mark Ruffalo can explain why he looks so emotionally unmoored as Philadelphia FBI agent Tom Brandis in HBO’s drama "Task" (premiering Sept. 7, Sundays at 9 ET/PT). The Marvel Cinematic Universe Hulk ...

CATO, N.Y. — Employees of Nutrition Bar Confectioners in Cato said dozens of workers were detained in a federal operation on Thursday. There has been a heavy law enforcement presence on Route 34 in ...

Sydney Sweeney loved transforming her body for her upcoming Christy Martin biopic. “I felt very strong and powerful,” Sweeney, 27, told Vanity Fair in an interview published on Thursday, September 4. ...

Losing weight is hard. Anyone who has tried to lose weight and keep it off will describe how difficult it can be. If your pet is a little more rotund than is healthy, then helping them regain and ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...