There's no replacement for whole foods. However, this doesn't mean there aren't times when a meal replacement shake can come in handy. Unlike protein powders and shakes, meal replacement shakes ...

Getting rid of unwanted weight is no walk in the park - it requires hard work, dedication, and conscious decision-making. One of the toughest parts can be finding meal replacements that keep you full ...

If you’re a gleaming gym influencer or muscly tech bro, nothing is more essential than Huel, or any one of the grainy, tongue-curling meal replacement shakes that have bio-hacked their way into ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

Vegan meal replacement shakes have become an increasingly popular choice for those seeking a sustainable and healthy dietary option. These shakes are made from plant-based ingredients and are designed ...

Does it sometimes feel like there are just not enough hours in the day? When you work full time with a relentless social life and a roster of weekend activities, eating well can fall by the wayside.

Britons love a sandwich. But rather than eating their lunch, a growing number have started to drink it. Once a niche product for dieters and convalescents, meal-replacement drinks are moving into the ...

For some people, gaining weight is important for health. You may want or need to gain weight if you’ve always been ...

Arla’s new Protein Food to Go range. Credit: Arla Foods Danish dairy major Arla Foods has launched a range of meal-replacement milk-based drinks in its home country. The new Protein Food to Go range ...

Seth McMurry and his wife Cymber have carved out a niche in the community. The couple has been involved in opening some 16 energy tea/meal replacement shakes spots in the area. Seth McMurry and his ...